Stress, Grief, and Other Holiday Triggers When Trying to Stay Sober

It’s the most wonderful time of the year – but not for everyone. Facing the holidays while coping with an addiction can be daunting rather than jolly, and the constant pressure to measure up to the perfect holiday standard can be stressful. Family drama, office parties, financial strain, and other challenges can bring on feelings Read more about Stress, Grief, and Other Holiday Triggers When Trying to Stay Sober[…]

4 Celebrity Quotes about Sobriety to Inspire Addiction Recovery

In honor of National Recovery Month this September, we found four inspirational sobriety quotes from celebrities to inspire your recovery. Follow us on social media! Facebook: https://www.facebook.com/PositiveOutcomes.us/ Twitter: https://twitter.com/AllayantPain Nextdoor: https://nextdoor.com/pages/allayant-pain-management/

The Benefits of Exercise for Addiction Recovery

Exercise is something we all know we should make time for, but we often overlook. Busy schedules, fear of failure, or downright distaste for physical activity can prevent us from getting the exercise our mind and body needs. However, getting regular physical activity is especially important for those recovering from substance abuse disorders. Finding time Read more about The Benefits of Exercise for Addiction Recovery[…]

Addiction Recovery and Exercise

Everyone knows exercise is important for a healthy body, but it can also be useful for maintaining a healthy mind. Everything from building confidence through achievement, to building a supportive community of health focused friends can be factors in improving your mental health. Not to mention all those feel-good endorphins! But you don’t have to Read more about Addiction Recovery and Exercise[…]

Nine Motivational Quotes to Inspire Addiction Recovery

Recovery can be scary. Battling an addiction is often a difficult path. But taking small steps every day towards a sobriety can turn your whole life around. Progress may be slow, and you will face many challenges, but the results will be rewarding. Are you ready to take your life back? “The past cannot be Read more about Nine Motivational Quotes to Inspire Addiction Recovery[…]